Is it time for a change?

Are you looking to make a shift to move your life in a direction that is most aspiring to you? 

Let's work together to create a new direction for you!


I offer specific approaches, including coaching and psychotherapy, to help you obtain your goals and make the changes you want in your life. 

I specialize in the following areas: 

  • Behavioral and chemical addictions
  • Relationship issues
  • Depression 
  • Anxiety
  • Life transitions
  • Health concerns
  • Teens and families


I believe therapy is a way for individuals to connect and access their own wisdom to make the necessary changes for a life that is most aspiring and fulfilling to them. I invite people to explore areas that may be affecting them and make a transition from where they are to where they would like to be.